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Goodnight, World! Visual Cards

Goodnight, World! Visual Cards

Add in mindfulness to your child’s bedtime routine to help them wind down and promote a calming sleep environment . Print the “Goodnight, World!” visual cards. During your child’s bedtime routine, have them select which mindfulness episode they would like to listen to! Season 1 is free for everyone and Season 2 requires a Headspace subscription.

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